Another Reason to Love Omega-3s: May Reduce Menstrual Pain | Omega-3, Women’s Health, period pain | FitSugar – Fitness, Health & Well-being

Link: Another Reason to Love Omega-3s: May Reduce Menstrual Pain | Omega-3, Women’s Health, period pain | FitSugar – Fitness, Health & Well-being As I said a while back, I went off birth control when I started this whole weight-loss thang, figuring I wouldn’t put anything in my body I didn’t have to. (Um, besides […]

Running Happy!

I just got back from an OK run, and I’m feeling happy. Why am I talking about running again all of a sudden? Why is it all of a sudden feeling good? I started talking about this on Instagram, and I said I’d expand here. My friend Meggie (go follow her, she is hilarious AND […]