mythinspo:

so, I started losing weight hoping I’d feel better but since I started my lower back has hurt more and more. I don’t get it. at work is the worst…what used to be a comfortable chair is now painful. feeling like I can’t win.

My lower back has started hurting too, but my trainer says it’s the muscles, and that I’m making them stronger. So hang in there — no pain no gain! (loss, in this case…)

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