Link: The Truth About Diet Soda – MSN Health & Fitness – Nutrition
THANK YOU. People need to realize that diet pop (er sorry, “soda” for most of you) is nasty AND there’s nothing “diet” about it.
(via losingweightinthecity)
I’m glad this link resonated so much with people! The irony is that I was ADDICTED to diet soda, until my trainer told me all of this about it. Since then, I’ve cut back to no more than 1-2 a week. Going away last weekend, I had a few while driving and it started bothering my stomach, which reminded me to cut it back out!
THIS STUFF IS BAD FOR YOU. (But tastes so good…)