![](https://i0.wp.com/28.media.tumblr.com/tumblr_ktqftaWci11qzat1ao1_400.jpg?w=1100)
4.2 this morning. My training called for 7, tempo, but I didn’t get to do a recovery run after my last 7 so I wasn’t really ready for another 7. 2 or 3 tomorrow, then 8 Sunday.
4.2 this morning. My training called for 7, tempo, but I didn’t get to do a recovery run after my last 7 so I wasn’t really ready for another 7. 2 or 3 tomorrow, then 8 Sunday.