You’re famished. Nothing has touched your lips since your out-the-door breakfast bar (except maybe gloss), and then there it is, inches from your mouth, happiness in your hand: a classic Chipwich, its two warm chocolate chip cookies meeting the vanilla ice cream middle that’s slowly melting down your fingers. This may sound like a Liz Lemon dream sequence, but food legitimately affects your mood—more than you probably realize.

Would you look who else is on Tumblr?! That’s right, ELLE magazine.

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