The ball is over.
The weekend is over.
I’m back at work.
Back to banana sandwiches.
Back to being more cognizant of what I put in my body, rather than going for champagne and greasy food.
Back to strength training. Back to at least eight hours of sleep a night.
Back to caring for myself in the long term, not just the short term.
Because I’m sick of the cycle lately where I spend all week making up for the weekend.
I am worth it seven days a week, and so are you.