Whoa. It’s been really serious up in here lately, eh?
So here’s a puppy.
And here’s some sunshine. (From Instagram, no filter!)
Whew. Much better.
My workdays have gotten even longer over the past six weeks, and getting workouts in has become more difficult. I haven’t been great at prioritizing my workouts.
But I’m getting back in the game.
I need to get back to morning workouts, since they make my day so much better, but night workouts are better than no workouts. I came home and busted out a speed workout:
1.5 miles at “easy pace” (6.2 on the treadmill)
4 x 400 (.25) intervals with :30 rest in between (8.5, 8.5, 8.5, 9.2!!)
1.5 miles at “easy pace” again (6.2)
Getting back in the game feels good. #willrunforsanity
What’s your favorite workout to cheer you up? Team morning or evening?