Link: Jersey Core Class @ NYSC

You guys. This exists. I am from NJ. I have no words.

Link: Move Before You Snooze!

I found this on another one of my fave health blogs, Carrots ‘N’ Cake, and I’m going to give it a try tonight and every night from now until beach time in two weeks!

• 3 minutes of alternating lunges
• 2 minutes of push-ups (modified, if needed)
• 2 minutes of tricep dips
• 2 minutes of crunches
• 1 minute plank