NYC Summer Streets

This morning, I woke up for a training session with Joel. Per usual, he kicked my ass. We did a lot of lower body work and then he had me jump rope for a few minutes. Jump roping is one of those things that doesn’t sound so hard until you do it for a few […]

Because it’s really been too long since I’ve posted a picture of my Pump bowl.  I had lunch SUPER-early today, because I was planning on working out at lunch. I got too busy and didn’t get my workout in. Or my snack. I tried to get a McDonald’s 150-calorie ice cream cone but dropped the […]