Just in case you live in Alaska, and it’s 50 degrees where you are right now and you have not been on the Internets at all this weekend, I would like to inform you that it is very hot in NYC and most of the rest of the country right now. It’s nearly 9pm as […]
I’ve never been big on calorie counting. I know it works for some people, but it’s just not my thing. I either completely lose track, or I start selecting food based on its calories, not its nutritional value. When I was losing weight three years ago, I followed this set of nutrition guidelines from the […]