2019 NYC Marathon Training: Week 1 Recap

In treatment, we only had electronics during certain hours. We got our phones in the afternoon, after programming was over for the day. I’d just come out of a stellar session with my therapist and was already flying high. I turned on my phone to THIS—I’d gotten into the NYC Marathon!!! Time for training! Y’all, […]

January Jump-Start Running Plan!

Ready to tackle your New Year’s resolutions? Let’s get you off and running! [simpay id=”3198766163″] If you’re ready to change your life through running, then listen up! This 4-week program is designed to make you feel like the empowered athlete you are. Over the course of these 4 weeks, whether you’re a first-time runner or […]