A Hot and Humbling Run

Just in case you live in Alaska, and it’s 50 degrees where you are right now and you have not been on the Internets at all this weekend, I would like to inform you that it is very hot in NYC and most of the rest of the country right now. It’s nearly 9pm as […]

Yoga in Times Square + [GIVEAWAY!]

Like most New Yorkers, I usually avoid Times Square like the plague. I value my sanity, and fighting my way through the crowds there erodes that sense of sanity, or whatever is left of it. But last night, I steeled myself and headed up there after work for a little yoga. For the 10th year, […]