Tag Archives: biking

Biking vs. Running

When I bought my bike, I thought that biking would be pretty similar to running. In the aspect that they’re both workouts that can be done inside or outside, yes, they’re similar.

So since I’ve had time to get a few more rides under my belt, here are some of the main similarities and differences I’ve noticed.

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How Biking Is Like Running:

  • You can get started relatively cheaply. You can buy a bike on Craig’s List and see if you’re going to like it or not before you throw down more cash just like you can get started running with just a pair of sneakers.
  • But if you really get into it, you will convince yourself you need so much more. I started with just the bike, a (pink!) water bottle cage, a helmet, lights and a lock. Already on my short list of things to buy? Padded shorts, a bike calculator for my handlebars (I think it will be easier than looking at my Garmin while riding), bike gloves, potentially biking sunglasses.
  • It’s a hobby that people get really into.
  • It’s something you can do as exercise or to get from place to place.
  • It’s something that can make you feel really badass.

How Biking Is Not Like Running At All:

  • It’s something you can do totally leisurely and let the bike do all the work. While yes, you can do a “slow” run, it’s sort of hard to just cruise like you do on a bike.
  • You can go way farther. This morning, I rode eight miles before work like it was no big deal. An eight-mile run before work? Would definitely be a big deal. (Side note: is there any sort of 1 mile running= xx miles biking? I vaguely remember my trainer, Joel, last summer talking about it but I can’t find any sort of consensus on the internets.)
  • You get less sweaty. (Well, maybe I just haven’t rode that hard yet…)
  • Stopping to take a picture is significantly harder. For one, you can’t ride with your phone in your hand.
  • I haven’t had to do it yet, but I imagine stopping to use the bathroom would be significantly harder. I mean, when I need to stop to use the bathroom on a run, it means I really need to go. Like, ASAP. To stop on a ride, I’d have to lock my bike before I could stop…and sometimes you don’t have those extra few seconds when you really have to go, you know? To be honest, this is one of the things that makes me most nervous about riding.
  • But! I do get the impression that I won’t have to worry about what I eat (as far as stomach discomfort) before I ride as much as I do before I run.
  • You pass almost every single runner. I don’t know about you, but this does not happen when I run.
  • It will get very expensive very quickly if you let it. That was one of my biggest reasons that it took so long for me to get into it. I didn’t want to spend a bunch of money on something I might not be into.
  • You have to be fairly coordinated. I can easily see myself falling in multiple situations: taking a hand off to use my Camelbak, stopping at a light, my lock getting stuck in the pedals’ arc. If you think I’m being paranoid about these things? You don’t know me very well.
  • Even if you are going relatively fast on a bike, it’s still easier to take in the sights than it is on foot.
  • Your ass hurts more. (Please see: need for padded shorts.)

If you are a cyclist (biker?)/runner, what differences have you noticed?

 

Summoning Strength

There’s a lot going on the work front right now, so I needed to summon some strength this morning.

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I absolutely summon strength through my sartorial choices, so this morning I put on the dress I was wearing when I interviewed for this job and my marathon necklace. (Yes, this photo is in the bathroom stall. Too paranoid to do one outside the stall for fear of being caught.)

I also summon strength through my workouts. I never thought I’d say this, but waking up early to work out is becoming much easier (except yesterday. I totally overslept for Physique 🙁 ) This morning, I woke up before my alarm and took out my bike, which I’ve decided to name Bruiser (since I will likely fall relatively often) for 9.12 miles to attempt to burn some stress. I rode up to Central Park, rode the loop and rode back, and it took me about an hour. I have no idea if that’s slow or fast, and I don’t care to know right now, so don’t burst my bubble. I’m tracking my speed and distance to see how I improve, but I’m not ready to compare myself with others yet.

Knowing that loop so intimately, I knew exactly where the uphills and downhills were. I expected that the uphills would be easier on a bike, but they actually felt much harder than they do running.

I’ll do a more in-depth post on the differences I’m noticing between biking and running (other than, you know, the wheels and that big pole between my legs), but one immediate difference is that it’s much harder to stop and take pictures. Sorry.

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I also summon strength through eating my healthier versions of comfort foods.

I picked the winner of my Starbucks giveaway this morning! I used a giveaway winner plugin, and it chose…

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Me. I shit you not. While I may buy myself a Starbucks gift card anyway, I figured I should pick a real winner…

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So Sara, please email me so I can get you the gift card!