Is It Safe to Exercise After Having a Couple of Drinks? | Fitness, Alcohol, You Asked | FitSugar – Fitness, Health & Well-being Link: Is It Safe to Exercise After Having a Couple of Drinks? | Fitness, Alcohol, You Asked | FitSugar – Fitness, Health & Well-being Oh, like you’ve never done it?? Verdict: don’t work out drunk, but a workout after a glass of wine never killed anyone.