8 Things I Wish I Knew About Health and Happiness When I Was 21: Vitamin G: Health & Fitness: glamour.com

Link: 8 Things I Wish I Knew About Health and Happiness When I Was 21: Vitamin G: Health & Fitness: glamour.com

4. Make fitness a non-negotiable item on your to-do list. Sure, there are exceptions—and who wants to live a rigid life—but a commitment to fitness means a commitment to health and happiness, and there’s just not much that can trump the importance of getting my heart rate up.

(via channelingcarrie)

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