My Favorite Treat for Sick Days

Yesterday, I woke up with a nasty stomach bug.

Walking Bailey in the morning, I thought I’d have to throw up in a trash can. I got to work, and let’s just say things did not get any prettier. I think we all know what a stomach bug does to you, so I’ll just leave it at that, yes?

I made it through the first half of the day, but by lunchtime, I felt pretty much like death warmed over, and with my tail between my legs, emailed my boss and told her I needed to work from home for the rest of the day. I went home and spent the rest of the day in bed.

I know everyone has their own ways of dealing with sickness, but I wanted to share my own, courtesy of my Italian-American mom. By last night, I still wasn’t really hungry but was feeling pretty weak and knew I needed a little something to eat.

This probably looks like quinoa to you, but it’s pastina–Italian for “little pasta.” The little star-shaped pasta makes me smile.

Growing up, this is what my mom always made me when I was too sick to eat anything else. Just cook it like any other pasta, drain and add butter and a little salt. Yeah, it’s not particularly healthy, but it’s easy to digest, and that was all I could handle last night.

What do you eat when you have a stomach bug?

 

34 comments on “My Favorite Treat for Sick Days”

  1. Mary Ann

    Ugh, that’s no fun! Hope you feel better soon. I like Blue Gatorade (glacier frost freeze, something like that) and saltine crackers when I’ve got stomach problems. Also lived on the blue gatorade when I had my tonsils out (and septum repaired) a couple years ago, it was more gentle on my poor throat than plain water.

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  2. Kristine @ Running On Hungry

    STOP IT! Maybe it’s my Italian-American family, or the fact they they’re from the East Coast too, but my mom ALWAYS made me Pastina when I was sick, and I loved it! I still make it whenever my stomach is bothering me. Thanks for that little blast from the past, and I hope you feel better!

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  3. Charlene

    My Chinese mum makes me congee – a rice gruel type thing. Similar to the pastina theory though but with only soy sauce for flavour. But my brother swears by toast with a little bit of Vegemite. Ugh. Growing up in Australia converted him that stuff.

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  4. April

    So sorry you are sick! That stinks, especially mid-week.

    When I am sick, I absolutely have to have ginger ale or Sprite. My mom always made me Mrs. Grass chicken soup with little noodles. Oh, and saltines!

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  5. Jennifer Adams

    First Saltines and Ginger Ale. If that’s good I do the BRAT diet. Bananas, rice, apples, tea. Things that settle well and come up easy if that happens…. And electrolytes which are much more readily available now a days

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  6. Olivia

    One is definitely salty french fries – they’ve cured me in the past, I swear! The best one though is tomato soup with cooked macaroni in it, sprinkled with a few shreds of cheese.

    In fact, I’m feeling the blahs and a little under the winter weather today, plus everyone around me seems to be sick, so I will be eating my sick treat tonight! (Soup, not fries, though!)

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  7. Theresa

    Pastina is the best! I had that whenever I was sick, too. There is nothing like it. We always called it baby pastina. πŸ™‚

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  8. Tasha

    My mom used to make me a really similar food when I was sick except it was egg noodles with butter and garlic salt. For some reason, I feel like it makes me better!

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  9. Nicole

    I typically eat ramen which isn’t good for you either but it’s a comfort thing. Oh, and mac and cheese. πŸ™‚
    This pasta looks amazing though. I might have to try this next time I’m under the weather.

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