This May Be Oversharing Podcast: Episode 8—Back from Hiatus

(Trigger warning: this episode discusses suicidal ideation/attempts.)

Well, I guess that trigger warning is also kind of a spoiler, huh? I’m back from six weeks in residential treatment, and I want to explain a little bit more about what that’s like for anyone who might be considering it for themselves or a loved one. I talk about why I went, what the process was like, and what I learned. (Spoiler: a whole lot!)

Things I Mention:

Cognitive Behavioral Therapy

Dialectical Behavior Therapy

Emotionally Focused Therapy

I’m working on some more solo eps AND more guests, so tell me more about what you want to hear!

One comment on “This May Be Oversharing Podcast: Episode 8—Back from Hiatus

  1. Pingback: Weekly Roundup: May 11, 2019 ⋆ MJN Wellness

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.