Last summer, Laura introduced me to Jillian Michaels’ podcast. And I’m obsessed. It’s like free therapy in my earbuds. I know I’m not the only one who listens to podcasts while running, so I wrote an article on the best podcasts for running at work recently. One of the new-to-me ones was Ben Greenfield. He’s a former Ironman triathlete […]

  Disclaimer: This post is sponsored by FitFluential on behalf of Propel. I was compensated and all opinions are 100% my own.   (More on how I became an ambassador and the first behind-the-scenes look at the shoot and …the second.)   Before heading out to LA, I tried to get in #alltheworkouts. I wanted to be strong and feel confident by […]