One of the best things about having a blog is that it’s really easy to look back on the past year. 2010 was pretty awesome, and I wondered how 2011 could top it. (Last year’s look back.) There were some really low lows this year, but there were plenty of high points, too. January I […]

You might remember a few weeks ago I proposed that I was doing my own take on the Well + Good/Fitist Challenge. So where I am with it? My updates below in bold. Where possible, I’ve added in free or inexpensive ways you can get similar workouts, something I should have done the first time […]