Tag Archives: nyrr

Mini 10K Race Weekend

For all the excitement and people in town for the race this weekend, you would think we were running a marathon or at least a half-marathon, but nope, just a 10K.

On Friday night, we carb-loaded.

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Me and Ali

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Ashley, me, Ali, Emily, Lizzy and Becky

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Serafina on Urbanspoon

We went to Serafina because it was centrally located for both me and Ali and had a reservation available for a large group the day before–no other reason. With those low expectations, it was surprisingly not bad. I got the gnocchi with tomatoes. Lizzy and Becky were staying with me and we came back after dinner and went to sleep pretty early to wake up for the race.

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We all met up in front of the Time Warner Center pre-race.

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Once again, Tina and I were in the same corral, so we took a pre-race corral shot. (Pre-More/Fitness Half; Pre-National Half.)

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The Mini 10K starts in Columbus Circle and goes up Central Park West to 92nd before entering the park there. I ran it last year, too, and both years the corrals were packed. It’s a women’s-only race, which is sort of cool. This was the 40th year the race had been run. It was founded in 1972 by Fred Lebow, who also founded the NYC Marathon. He had wanted to host a “mini marathon” just for women, and named it after the miniskirt because they were in fashion then.

I’ve been running a little less in the past few months because I felt burned out after all those half-marathons, so I wasn’t expecting much yesterday. After my crappy experience at the Healthy Kidney 10K, I just wanted a decent race. I decided to rock out with headphones so that I could block out everything on my mind. As I’ve been getting faster lately, I’ve been getting a little bit cocky and I seem to always go out too fast now. I used to be really good with pacing myself to go out slow and then give a big push closer to the end. I did my first mile at 8:45 despite trying to keep it slow. I was feeling strong and thought maybe I’d continue to feel that way and get some epic PR. While I never hurt too much, I also didn’t keep that pace up. I couldn’t remember whether my 10K PR was 57:00 or 58:00, so I decided to pretend it was the lower one and shoot for that. (Turns out it was 58:00.) I took two margarita shot bloks at mile 3 and one more at the start of mile 5 to give me the push I needed to get to the end. As I started mile 5, I thought maybe I could finish in under 56:00, but I ended up finishing in 56:51, a 9:10 pace (or an 8:57 pace according to my watch, which said I ran 6.35.)

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Afterwards, we went to Whym for a blogger breakfast organized by Christy.

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Beer at 10am? Why not?

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Lizzy and Becky

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I got one of the breakfast specials–salmon and cream cheese on pretzel bread with sweet potato fries. It was good but really salty. (Or maybe it just tasted so salty because I was so dehydrated from running in the extreme humidity.)

Afterwards, Becky and Lizzy and I came back to my apartment and crashed for a few hours before going to meet up with Tina and Mal and some of their friends at Barrow Street Ale house. I don’t have any pictures, but we drank beer. You know what beer looks like.

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We went to Blue Ribbon Sushi (which always reminds me of Emily and our first friend date there) for dinner afterwards.

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I got a lobster roll…

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and we all split this platter of sushi.

After dinner, I went to Emily’s birthday, too, so this morning, this happened:

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Egg and cheese on an everything bagel.

I’m tired.

2011 Healthy Kidney 10K Race Recap

I’m speaking on a panel today, so it would have been awesome if all these new visitors to my blog could have seen a fabulous race recap.

Well, this isn’t one of them. (But there’s some here. And some of my favorite posts here. And a recap of this race from last year.)

Last year, I did the NYRR 9+1 program to get into the NYC Marathon for this year’s marathon. I’m not sure if I’ll want to run the NYC Marathon again next year (or even another marathon), but I’m still doing the 9+1 this year so that I have the option. I’ve basically been signing up for races if I happen to be free, and so that’s why I signed up for today’s Healthy Kidney 10K in Central Park.

Signing up for a race because you’re free, not because you want to run it, is a terrible reason to run a race, by the way.

I laid in bed and contemplated bailing until I saw Rebecca tweet at me and ask me which corral I was in.

FINE. I’ll run this.

I took Bailey out for a quick walk, got dressed and headed up to the park.

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I was late for bib pick-up but they were still open. (I’m pretty sure they stay open until the race starts, FYI.)

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It was super-crowded, but I still somehow managed to find Meghan, which was wonderful, because I ran the first half of the race with her and we chatted. It didn’t feel easy, but we were doing about a 9:20ish pace, which was fine with me. At some point after mile 3, I just wasn’t feeling it and really need to stop to walk. I wish I hadn’t. I had a really hard time starting again after that and ended up taking quite a few walking breaks from there until the end and stopping just past mile 5 to use the bathroom.

After getting out of work a little late last night, I met friends for a few drinks and didn’t have a real dinner–I just picked at some appetizers with them. I don’t know if I was underfuled or what, but this race was so incredibly hard, both mentally and physically. A few times between miles 3 and 5, I contemplated just walking off the course, but I think I’m too stubborn for that.

While a big part of me still sort of wishes I’d stayed in bed, I guess what doesn’t kill you makes you stronger, right? I also think that even if I’m not feeling a race, I need to trick myself into getting excited for it.

So…

I’M SO EXCITED FOR THE WALL STREET RUN TUESDAY! (No, I really am, though. I liked that course.)

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