D & beyond

Someone asked me about this today, so I thought I’d share this Woman’s Day article.


The Best Sports Bras by Cup Size

Choosing the right sports bra is critical. “Breast tissue is held up by a ligament that, if not supported, can stretch over time,” says Vicci Hill- Lombardi, EdD, associate professor of athletic training at Seton Hall University. Yes, even if you’re flatchested or are only doing a moderately paced walk, you need to wear something that supports you while you’re working out.

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