I’m not gonna lie–I’m really proud of myself.
This morning, I went to a spin class at my gym, like I said I was going to do. My third class before work this week! When my alarm went off at 5:45, I was GRUMPY.
Why did I decide to work out in the morning?
Why did I have to tell the Internet?
I don’t have plans after work tonight–can’t I just do it then?
Then I remembered that I had reserved a bike, so I didn’t really have a choice. And any excuses would be just that–excuses. When Jess asked me to go to Physique on Monday, I realized I really had no good excuse not to. Why couldn’t I work out before work?
And why should Ali get all the awesome morning pictures?
(Because I can’t walk anywhere without seeing a pizza place.)
Morning workouts mean I get to have breakfast and blog before work, too. Look at all this free time!
Do you work out at night or in the morning?
I absolutely work out in the morning – the longer I wait in the day, the more likely I am to back out. Plus, I love having that out of the way, and I feel more inspired to continue the healthy vibe throughout the day! Congrats on 3 morning classes in a week – changing your schedule like that is a huge accomplishment
I mostly work out in the evening – but I’m trying to get into the groove of morning workouts. I would have to give up some of my internet time, but I wake up ridiculously early (5 am – I leave the house at 7:20) so I should make the most of it.
I try to workout atleast one morning during the workweek, sometimes two. While working out every morning leaves me feeling a bit too depleated, having an extra evening or two free really lets me keep my schedule more oopen and give me the ability to be a bit more flexible plans wise. Its a balance I’m still working on, but so far I’ve been a fan.
I workout at nights after I leave work. However on Saturdays I go in the mornings.
I never thought I could work out in the morning then I signed up for a 3 day a week 5:30 am boot camp class and once I got in the groove of working out at that time I found that I really like getting the workout done and over on the morning. I sleep in my workout clothes so on days that I feel like skipping I just tell myself, you’re already ready. Just get up and go. You get used to waking up at that time and it makes rest days so much more enjoyable.
You are hilarious. SO proud of you for sticking with the morning workouts and giving them a shot. You are a rock star. Do I tell you that enough?
Just in case you need to hear/read it again: rock star = Theodora.
Morning is an excellent time to work out – it makes you feel like you’ve won the day right from the start!
@Chad: That is a great way of thinking about it! I tend to do some mornings, some evenings, sometimes both.
good for you! I mix it up everyday based on work schedule and class schedule, but I love morning workouts. They make the rest of the day amazing.
I think one of the best things about blogging.. is you say something, and then you feel like you must hold yourself accountable! You wrote it.. now you gotta do it!
Nice job following through!