Updates on All the Things
I know I’m a little behind on some updates, so here goes: Strength/Half-Marathon Training Update Monday: strength training–check! Tuesday: 3-mile tempo–check! Wednesday: 6x400s–check! Thursday: abs class before work Friday: rest (so good at that!) Saturday: 5-6 mile run (I ended up moving that to Sunday because of the weather…) Sunday: and only got 4 miles […]
