Tag Archives: dinner

Miracles in Manhattan

Last night, as I was making my egg wrap, I grumbled to myself that I didn’t have any meat ready to cook. The eggs were a decent source of protein, but eggs are no meat. I poked around my freezer, scowling at frozen chicken and turkey burgers and willing them to defrost. When they didn’t immediately defrost, I moved the turkey burgers to the fridge and vowed to make them tonight.

As I prepared to leave work tonight, I did my usual scanning of food blogs for good ideas/contemplating how good some sushi from SeamlessWeb would be. The only recipe that looked good to me was Anne’s chicken fingers, but I remembered my turkey burgers and decided to stick with them but still go with the healthy comfort food theme.

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I had no veggies at home, so I stopped at the grocery store and got two frozen things of veggies, baby spinach, sweet potatoes, broccoli and those Jala frozen yogurt bars. I don’t always write about dessert, but I usually do have some sort of small-ish dessert after dinner. When I was losing weight, a nutritionist I saw told me I could have 200 discretionary calories to eat whatever I wanted, whether that was having a bigger dinner or having small dessert. Having the small dessert gave me something to look forward to all day.

This bag of groceries only cost me $20! I have no idea how that would rate outside of Manhattan, but $20 for any bag of groceries feels like a miracle to me. I really need to remind myself every single time I shop, that I really don’t need that much food. Just the broccoli, sweet potatoes and things of frozen vegetables are enough veggies for at least 4-5 meals. I really realized how little food I need when I made a big portion of soba noodle stir fry last week and ate it for quite a few meals last week. While, yes, I do try to eat in more sometimes, it’s really just cutting back on takeout that I need to do. I am young, single and living in one of the best cities for food–I’m okay with eating out a bunch as long as I don’t spend too much money and as long as I keep it healthy.

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I roasted sweet potato wedges and broccoli and had them with a turkey burger on a sandwich thin.

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I’m settling in with a beer to get some work done now…

Strength-Training Check-In

I’m proud of how I stuck to my workouts last week.

Monday: Physique + 3-mile run

Tuesday: yoga

Wednesday: Physique + 3-mile rurn

Thursday: spin

Friday: yoga

I did nearly 120 minutes of Physique, and I’m going to fudge and add my yoga in to get to my 120 minutes. (While yoga is definitely a strengthening exercise, I’m trying to make myself do more lifting-type strength.)

Saturday I ran the NYRR 4-Mile and had a pretty amazing PR.

The only thing I didn’t accomplish was doing a strength workout, by myself, in the gym.

However!

The Easter Bunny brought me this book:

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Kelly swears by it, and she’s looking pretty buff these days, so I wanted to read it. Plus, I need to get over my girlie fear of lifting so that I can pick up guys at the gym/lift like a badass. I’m going to read it this week and start incorporating its workouts into my schedule next week.

My workout plan this week:

Tuesday: Physique + 3-mile run

Wednesday: BIKE RIDE. Outside! I paid for my bike tonight, and I’ll be picking it up tomorrow.

Thursday: Physique + 3-mile run (I got two more free Physique classes, and I want to use them now, before I forget.)

I’m still trying to decide my workouts for the rest of the weekend. I’m volunteering outside all day Saturday, so I may just use that as a rest day/count that as exercise.

Tonight, I was supposed to go to book club, but I wasn’t feeling so hot after a big Italian Easter, so I stayed in with Bailey.
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When I got home from work, there were two coconut waters waiting for me from the Bolthouse Farms people. I don’t always say yes to product reviews, but I’m secretly pretty obsessed with coconut water–I probably drink at least 3-4 per week. If you’re not familiar with coconut water, it’s basically nature’s Gatorade. It hydrates and replenishes electrolytes. After my race this weekend, lots of wine on Easter and an upset stomach, I was pretty dehydrated. I guzzled one of these babies when I got home and my headache felt better after a little while. (Dehydration is a major cause of headaches.)

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I loved the taste of this coconut water, but it was a little higher in calories and sugar than other ones I’ve tried, so I’d probably save it for after a hard workout.
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I had some leftover ziti for dinner and added broccoli to sneak in a serving of veggies.

I need to put away some Easter goodies and get to sleep or I’m never going to get these workouts in. Good night!